Penis Exercise To Increase Penis Length And Girth Naturally?

You want to make your penis bigger right? If not why on earth will you be searching for how to increase penis length and girth if you didn’t desire to make yours larger? And you know something else. Having a bigger penis comes with some advantages and benefit.

Like being able to please your woman always and make her beg for more. You will be able to control your ejaculation, which means multiple orgasms for you and a whole lot more.

Are you aware that increased penis girth is more important for a woman’s sexual pleasure than increased penis length? This is because 90% of the nerve endings in the vagina are within the first 2 inches of the entrance.

Lots of men face the greatest issues of insecurity when it comes to the physical size of their penis before and during intimacy. There have been a lot of gimmick methods that have been exploited to create solutions on how to increase penis length and girth; but most of them have proven to evasively pose several health risks.

If you can make your penis girth bigger, it will boost your sexual performance.

How to increase penis length and girth naturally? None of the pills, potions or lotions on the market will make any difference – apart from to your wallet.

There are some forms of penis exercises that if you engage in will in due course increase the size of your penis. Some exercises are designed to increase penis length, and others to increase penis girth. The best exercise to increase penis girth naturally is the penis squeeze.

=>Penis length exercise

Basic Stretch: The Basic Stretch is one of the penis exercises to increase penis length naturally. The Basic Stretch exercise is considered the backbone of all penis enlargement exercises for increased penis length. The objective is to pull hard enough to stretch the tissues in the penis, but not too hard to inflict pain. Start of with a gentle stretch and increase the intensity little by little. Stretching in multiple angles targets different parts of the penis.

Here is a simple guide to do the basic stretch to be performed while 30-50% erect.

Step 1. Grip your penis directly behind the head (gently) and pull downward. Hold this stretch for 30 seconds.

Step 2. Re-grip your penis, and repeat the stretch for 30 seconds while pulling right, left, up, and straight out. Always follow every exercise routine with a warm down.

=> Penis girth exercise

Double Squeeze: The Double Static Squeeze exercise uses two hands to squeeze the penis shaft. This penis exercise forces more blood into the corpora cavernosa and glans, which will expand and stretch the penis.

Step 1. Your erection should be 60-80% level. Do the OK sign with both hands; have one hand placed at the shaft of your penis (the bottom) in an OK grip.

Now with your other hand do the OK grip just above your hand that’s on the penis (touching). If you put both hands in front of you and just clench them and then put them together that is how it should be, but on your penis. So both grips are together. This is the step one to increase penis girth with this exercise.

Step 2. Just apply pressure (you shouldn’t feel discomfort). This will push the blood out and stretch your penis. Do this for ten seconds for about 10 times daily.

If you really want to increase your sexual satisfaction as well as that of your partner the first thing you need to do is to stay away from any harmful method and productively engage yourself in a more secure and firmly result oriented method on how to increase penis length and girth naturally.



Source by Davis Kelly

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