How to cope with a break up…knowing how to do it the right way could spell the difference between moving forward with a new life or getting stuck in a rut as the painful emotions linger on. Whether you just want to be able to wake up every morning or you want to be geared up to fix the relationship and reconcile with your ex, knowing how to cope with a break up the RIGHT way is extremely important.
I have great and awful news for you concerning this.
Let’s start with the bad news first – most of the advice and tips concerning how to cope with a break up is utter rubbish. Movies, novels, TV shows, etc. – that’s where they advice from. And guess what – dealing with a relationship break up cannot be solved by any show whatsoever. Think about it, you’re in REAL-LIFE and you need REAL-LIFE advice.
The good news is – I have compiled practical, to-the-point advice on how to cope with a break up. To sweeten the deal, these tips are from REAL-LIFE experience! They have helped hundreds or better yet thousands of people from broken relationships to rebound from this serious and painful emotional blow.
Let’s have a look.
How To Cope With A Break Up 1
Grab a tissue or a hanky; get ready to cry those feelings out. I know some of your friends may have advised that doing so will make you look emotionally needy or shaky. Nothing could be farther from the truth! Crying is a good way of relieving yourself and getting rid of those unpleasant emotions. It’s a natural reaction of the human body and it’s been proven that nothing beats crying when finding relief.
How To Cope With A Break Up 2
Do the things that you love doing. Perhaps you’re feeling sluggish…or stuck, BUT you have to fight against that urge to do nothing. Go out there and start watching that up and coming movie, go to bars, clubs or anything that’s filled with energy.
Source by Tyreek Baskerville