Herbal medicines are over 8000 in count. And until today, more and more variations of herbal medicines are continually being developed. With such a number available on the market, how would you know the efficacy and safety of a particular herbal treatment?
Herbal drugs that are safe and effective are mostly recommended by doctors and health agencies. Some of the 8000 herbal medicines are considered to be very successful that they are accepted by many health agencies worldwide.
Among the 8000, there are four herbal treatments today which guarantee safety and efficacy upon use. Here are the four “G’s” known to cure and prevent many types of illnesses.
Garlic is a widely used herbal treatment for different types of illnesses. It has been used for several years now and is a widely accepted treatment for some cardiovascular conditions. Garlic is either boiled, stewed, or chewed as is. Garlic has a stingy taste and smell which makes the administration a lot harder. It is suggested however that you include garlic in meals to make its taste less prominent in the mouth.
Garlic is known to lower blood cholesterol levels and is therefore significant in reducing blood pressure. It is also known to prevent fat accumulation in the blood vessels which causes heart attack or stroke.
Ginseng is one of the most used herbal remedies. It is taken for a variety of reasons, namely: tonic, rejuvenator, stimulant of thyroid hormones, prevention of colds, treatment to Diabetes, lessens menopausal symptoms, and many other uses.
Ginseng gained popularity because it is known to be very effective and safe to use. Today, many people take Ginseng despite the absence of illness.
Gingko Biloba is considered a living a fossil. It is one of the oldest trees living today. For more than 200 million years, it has given cure to people all over the world. Gingko Biloba is best known to contribute to memory enhancement. It is used by many old people today for better memory. Aside from this use, Gingko Biloba is also known to boost metabolism, enhance the nervous system and improve oxygenation to the brain as well.
Gingko Biloba is also a very powerful antioxidant. Like Garlic, it can keep blood cholesterol levels at controlled rates.
Ginger is known in many homes because it is used in cooking. However, it is considered to be a very powerful antioxidant. It is considered to be more than just a spice used in cooking. It used for people suffering from vomiting, nausea, and abdominal pain.
Ginger is also best known to treat morning sickness, menstrual cramps, and post surgical sickness. Additionally, it is used to maintain a healthy and clean colon.
The herbal remedy is also known to treat flu, colds, and cough. It also has an anti-inflammatory property which is best for arthritis and other inflammatory conditions.
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Source by Vanessa A. Doctor